• Comes in a Pair: Each Ankle Weight Can Adjust: 1 to 3.5 LBS; One Pair Ankle Weights Can Adjust: 2 to 7 LBS
• Fit for size of ankle from 7 to 11 inches (perimeter)
• Please make sure it fits your ankle before buying it
• ADJUSTABLE WEIGHTS: The Sportneer ankle weights come in pairs; each single weight comes with 5 removable sandbags, which weigh 0.6 LB. Each single weight can be adjusted from 1 lbs to 3.5 lbs, and one pair can be adjusted from 2 lbs to 7 lbs by adding or removing the sandbags
• QUALITY & COMFORT: The Sportneer wrist weights were made of neoprene exterior, reinforced stitching, sturdy outer trim, and moisture-absorbing material inside. They were soft, breathable, and comfortable; you could feel their softness when holding them in your hands
• EXTENDED LENGTH & STRONG VELCRO: The adjustable leg weights are designed with extended length velcro (about 11.6 inches), which can ensure a long enough fit and provide a greater fit for sizes of ankle and wrist from 7 to 11 inches (perimeter)
• STURDY METAL LOOP: The specially-designed D-ring withstands pulling, holds the strap in place, and prevents the ankle weights from slipping down easily, no matter how much you move
• ADD WORKOUT INTENSITY: Add more resistance to your daily workout with the Sportneer ankle and wrist weights set, walking, jogging, core training, fitness, aerobics, gym, and many other exercises, helping to increase strength, rehabilitate muscles, improve balance, and assist physical therapy